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A Healthier Way of Showing up in my Life

A few weeks ago, I blogged about the joy of living life like never before. One of these new adventures has been a journey of wellness that has certainly expanded my vision to a healthier way of showing up in my life. I have enjoyed stepping into a new sense of myself by learning new [...]

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Creating Memories

This has been the perfect week for me. It has been filled with uncertainty, doubt and plenty of love. Plus, I got a chance to be mommy’s little girl for a few days… just when I needed it. My mom visits from Virginia two to three times a year and equally shares her time between [...]

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Building Relationships

In this month of love and relationships, I’ve had the wonderful opportunity of reconnecting with many relationships of the heart. Through the technological genius that is Facebook, our family has been enjoying a virtual family reunion. Through our family legacy page I have been able to connect with cousins that I haven’t seen in over [...]

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What are You Creating Today?

I hope that your holiday was filled with plenty! Plenty of love, food and joy. Our family enjoyed a wonderful Thanksgiving! Instead of shopping this weekend I took the opportunity to unplug, relax and rejuvenate. It felt good! As we immersed ourselves in gratitude, I thought about all of the great things we had to [...]

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Living in Gratitude

Like many of you, – living in gratitude is a daily practice that allows me to appreciate the everyday joys of life, to be fully present and to say thank you to the universe! There are so many things that I am thankful for that are priceless.  They include my growth and evolution, health, my [...]

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Changing Seasons

If you’ve been reading for the past couple of weeks, you know that I am really connected with the change of seasons this year. Feeling this energetic pull I am drawn more to nature than to the Gregorian calendar. Are you feeling the pull too? Instead of waiting until the end or the beginning of [...]

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Just Be!

Each year when the seasons change I experience such a feeling of rebirth and harmony. This time of year is very beautiful in North Carolina. It is almost as if the weather whispers your name, calling you to be, to stop and take notice. To live. When I take notice and enjoy nature as it [...]

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